5% Crea-TEN 10-in-1 Creatine: Legendary Series Flavour:Mango Pineapple

5% Crea-TEN 10-in-1 Creatine: Legendary Series Flavour:Mango PineappleRich Piana's philosophy is that if you are gonna' do it let's do it right! Creatine can convert to creatinine in your body and go unused and wasted coupled with unwanted side effects. Creatine Monohydrate still has its place, but you need creatines that bypass this conversion and have a better chance at being used by your muscles along with Creatine Monohydrate. 10 Different Types of Creatine means you now have 10 avenues or pathways to get creatine

Best used after training 20-60 g of powder per portion

Very cost effective

and cauliflower

Studies have been on a dose of 500g but Strom has doubled that giving you 1g to help maintain proper function of key neurotransmitters

Mix 1 scoop with 200ml of water or milk in a shaker or blender

Thick stitching increases durability and grip

Zero proprietary blends means you know what you’re getting in each and every scoop

BEYOND THE BASICS:

Food supplement with vitamins

blue grape: L-Glutamine 90%

acidity regulator - malic acid

COCONUT WATER 2000mg