A5 Dotted Notebook - Mist Self Care Cards

aggressivegraphix.com
$ 21.00
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Description

A5 Dotted Notebook - Mist Self Care CardsOur beautiful bullet journals are perfect for organising your life in a fun and creative way. This Mist coloured notebook contains 192 pages of dotted paper with a premium gold debossed cover. Made in the UK with FSC certified paper and linseed or soy based ink, our products are not only kind to your mind but kind to the planet too Details: 100gsm dotted paper 192 pages Made in the UK A5 size (148mm x 210mm) Softcover

Using different tools and techniques alongside Monday - Friday daily prompts

Friendship

Encouraging teens to pause and appreciate what makes them happy helps build a more positive mindset

and it’s easy for self-care to get pushed aside

Habit Notes is a twelve-week undated daily habit tracking journal

Whether they’re tackling exams

BIG FEELINGS

express and manage their emotions in a healthy

The cards are split across five categories:

Monday - Sunday daily and weekly habit trackers and guided prompts

empower and support you every step of the way

and confidence building

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