GEM: Get Experience in Mindfulness Facilitator Guide & Journal Set Sheep

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Description

GEM: Get Experience in Mindfulness Facilitator Guide & Journal Set SheepGEM: Get Experience in Mindfulness is an Awareness and Acceptance Stress Management Program for ages 10 and up adults too! This program places an emphasis on stress management taught through practical and interactive mindfulness based activities to facilitate experiential learning. The program is a research based and theory driven program that meets National Health Education Standards. There are five lesson topics: Intentions and Goal Setting,

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