A5 Dotted Notebook - Blue Fathers Day Gift

A5 Dotted Notebook - Blue Fathers Day GiftOur beautiful bullet journals are perfect for organising your life in a fun and creative way. This notebook contains 192 pages of dotted paper with a premium gold debossed cover. Made in the UK with FSC certified paper and linseed or soy based ink, our products are not only kind to your mind but kind to the planet too Details: 100gsm dotted paper 192 pages Made in the UK A5 size (148mm x 210mm) Softcover

encourage the practice of gratitude and use weekly therapy-based exercises to create self-awareness

This notebook contains 192 pages of dotted paper with a premium gold debossed cover

Whether that be by your birth partner

These cards help you work on positive

Empower your child to choose from a range of coping techniques to navigate their emotions positively

wake up in the middle of the night

happier you with our ultimate wellbeing duo

rituals and kindness

Teaching your child to be kind to themselves builds a healthy foundation as they grow through life

You can then write a reply and return it to their agreed safe space

Each card features easy-to-follow actions that promote compassion and a positive self-image

manage stress or find balance