Project 10: 12 Week 10 Miler Running Program (PDF) Crew neck

Name: Project 10: 12 Week 10 Miler Running Program (PDF) Crew neck
Brand: aggressivegraphix.com
SKU: 49287813901
Price: 95.00 USD
Availability: InStock
Rating: 4.3177 (5 reviews)

aggressivegraphix.com

$ 95.00

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Description

Project 10: 12 Week 10 Miler Running Program (PDF) Crew neck12 week running program perfect for anyone looking prep and complete their first 10 mile race. Beginner to moderate level. Included: Mileage Tracker log Full PDF with space to write in times (pre determined mileage and distances included) Schedule Options Pre race tips and reminders Cardio suggestions No lifting program Running only *A downloadable link will be automatically sent upon purchase*

Grind U front left chest logo with "You vs You" down the spine on the back

- Sewn-in label and brand sticker on visor

Perfect for the gym or casual wear

Moderate to advanced level

*A downloadable link will be automatically sent upon purchase*

Beginner to moderate level

: Runs true to size

- Use warm water and dish soap and clean spots off your hat

: Light fabric (4

-3 lifting days (1 - Upper

2 oz/yd² (142 g/m²))

adult sizing

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