365 Ways to Live Mindfully: A Day-by-day Guide to Mindfulness 9781784886820

365 Ways to Live Mindfully: A Day-by-day Guide to Mindfulness 9781784886820About 365 Ways to Live Mindfully By Pascale F. Engelmajer 365 WAYS TO LIVE MINDFULLY gives introduces simple ways to develop mindfulness habits, such as identifying personal values, developing related goals and setting out to achieve them, through short concepts, ideas, prompts, profiles, practices and exercises, all based on Buddhist thought and practices. The bite size entries introduce different Buddhist traditions such as mindfulness, compassion,

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